Online Therapy for Teens and Adults
Eating concerns, ADHD, and GLP-1 support
How I Can Help
Food & Overeating Concerns
Break out of cycles of overeating
and feel more at ease with food
GLP-1 Support
Make sense of changes in
appetite, emotions, and identity
so you feel more like yourself
Feeding Concerns
Try new foods with less stress
and more confidence
Individual Therapy
Work through anxiety, relationships, and life decisions with more clarity and direction
Parenting Support
Reduce conflict and help
your teen or young adult
become more independent
ADHD
Get unstuck, manage your time, and get through your day
without feeling so drained
Working Together
We are immersed in a culture that pressures us to know more, do more, be more. If you’re trying to quiet that noise and make your life feel more in line with how you want to live, I’m here to help.
You can count on me to be myself, and I hope you'll do the same. This work asks us to show up as people: imperfect and capable and whole. The heart of therapy is honoring that humanity alongside the real challenges you’re facing, so you can more fully and intentionally step into authorship over your own life.
Contact Me
To help you determine whether my approach feels like a good fit for you, we can first connect for a 15 minute video or phone consultation at no charge. If you're interested, please reach out via phone, email, or the brief contact form here.
You may also book your consult directly.
PHONE
443-655-9983
THERAPY HOURS
Tuesday-Thursday
Daytime and early evening availability
BUSINESS HOURS
Open Monday-Friday